Some of us often choose to watch TV instead of exercising after a long day at work. But what if you could combine both activities? Here are over 40 easy exercises you can do while in bed, at your desk, during your commute, while watching TV, in the bathtub, and more. Stretching is a low-intensity exercise that offers many benefits, such as increased flexibility, toned muscles, and a stronger core. No special equipment is needed, and only 10 minutes of "flexercise" per day can yield these results.
* Author: Clark, Susan Elizabeth
* Publisher: Welbeck Publishing
* Format: Hardback
* Publication Date: 27/10/2022
* ISBN: 9781914317927
* B-Code: B065447
* Illustrated: Colour illustrations
* Pages: 112
* Dimensions: 175x126mm
The product will be shipped to you from: CACTWS in Aberystwyth, UK.
Free UK shipping on orders over £49
Estimated arrival in 1 to 3 working days
Packed with care
Products are safely packed so will arrive looking their best – if not we will replace them.
Free 90-day returns
If something isn’t right we will replace or refund. Read more about our policy here
No unexpected customs fees
Your artwork will be made locally so there won’t be any surprise costs.
Hear from our Home & Living customers
Anonymous .
Verified purchase · 04 Dec 2024
Card was slower to be delivered than the very large picture I had ordered.
Yash B.
Verified purchase · 03 Jun 2024
Great choice of product and super fast service and delivery.. I wouldn’t. I would show them either in person or by photo/zoom
Clarence E.
Verified purchase · 28 Feb 2024
I placed order on 15/01 and finally received the correct item on 4/02. No correspondence from vendor - even though they initially sent the incorrect item. Which I still have and do not know how/where to return. Why should I have to chase and follow up to complete the transaction? I paid my money in good faith, to buy beautiful items, not to find more stress.. Painful
Mariam L.
Verified purchase · 27 Feb 2024
Easy ordering good quality items finished professionally and delivered quickly . Beautiful framed poster that will provide years of great memories