Breathwork is conscious breathing - an active form of meditation that can be done by anyone, anywhere. This grounding activity clears the mind, slows the heart rate and brings renewed energy to the body, along with a host of mental, emotional, physical and spiritual benefits. Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork and gives 25 simple practices for reducing stress, managing anger, falling asleep, building intimacy, dealing with grief and more. Neese gives practical guidance for channeling the power of breathing to help tackle common challenges with mindfulness and serenity.
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Anonymous .
Verified purchase · 04 Dec 2024
Card was slower to be delivered than the very large picture I had ordered.
Yash B.
Verified purchase · 03 Jun 2024
Great choice of product and super fast service and delivery.. I wouldn’t. I would show them either in person or by photo/zoom
Clarence E.
Verified purchase · 28 Feb 2024
I placed order on 15/01 and finally received the correct item on 4/02. No correspondence from vendor - even though they initially sent the incorrect item. Which I still have and do not know how/where to return. Why should I have to chase and follow up to complete the transaction? I paid my money in good faith, to buy beautiful items, not to find more stress.. Painful
Mariam L.
Verified purchase · 27 Feb 2024
Easy ordering good quality items finished professionally and delivered quickly . Beautiful framed poster that will provide years of great memories